What We Do

In Home Rehabilitation

We specialise in delivering a comprehensive range of physiotherapy services in the comfort of your own home, ensuring convenience without compromising on quality care

Our team supports a wide variety of clients, including those under DVA, Aged Care, NDIS, Home Care Packages (HCP), and Private Health Insurance

Our services include:

Treatment of sporting injuries
Management of acute spinal, neck, and back pain
Post-surgical rehabilitation

Personalised Exercise Program

Targeted Exercises - Whether you're recovering from an acute injury, undergoing post-surgical rehabilitation, or working through neurological rehabilitation, our physiotherapists can design a personalised exercise program tailored to your condition and goals. Each plan is carefully structured to support your recovery and promote long-term well-being

Improving Fitness - If your goal is to improve your overall fitness, our one-on-one exercise sessions offer a safe and structured approach. These sessions are designed to accommodate any pre-existing conditions, allowing you to gradually build strength, endurance, and confidence in your physical abilities

Falls Prevention - We conduct thorough clinical assessments using validated outcome measures such as the Timed Up & Go (TUG), Functional Reach Test, and Berg Balance Scale. Based on the results, we develop a comprehensive falls prevention management plan aimed at reducing risk and improving balance, mobility, and independence

Balance & Vestibular Disorder

Reduced balance and increased risk of falls are significant concerns within the community. Our team offers tailored Balance and Falls Prevention programs designed to improve mobility, enhance core stability, and build confidence in movement

Engaging in these programs can help you maintain the stability and independence needed for everyday activities

Paediatric Physiotherapy

We provide specialised mobile paediatric physiotherapy services for children in the comfort of their home or school environment, offering care that is both accessible and family-centred.

Our services include:

Early identification of movement difficulties
Developmental screening and milestone assessment
Enhancement of gross and fine motor skills
Treatment of neurological conditions and developmental delays
(e.g. cerebral palsy, Down syndrome)
Assessment and management of gait disturbances
(e.g. toe walking, in-toeing, bowed legs)
Rehabilitation following surgery or injury

Our goal is to support each child’s functional development, independence, and participation in daily life through evidence-based physiotherapy

Pelvic Floor Dysfunction

Our Women’s, Men’s, and Pelvic Health Physiotherapists have advanced training and clinical expertise in the management of bladder, bowel, pelvic pain, and pregnancy-related conditions

Our team can assist with:

Bladder and bowel continence issues
Bowel dysfunction, including constipation and difficulty emptying
Pelvic pain and sexual pain
Pelvic organ prolapse
Pelvic floor rehabilitation and recovery following birth trauma
Safe and effective exercise during pregnancy

We are committed to helping individuals restore function, improve quality of life, and regain confidence in their daily activities

Hands On Treatment

Hands-on physiotherapy, meaning that throughout the entire duration of your appointment, you will receive manual therapy techniques tailored to address poor movement patterns, joint dysfunction, and soft tissue restrictions contributing to your symptoms

Our hands-on treatments include:

Joint Mobilisation
Gentle, repetitive stretching of specific spinal and limb joints through mid- to end-range movements to help restore normal joint mobility and reduce stiffness

Therapist-Assisted Stretching
Targeted stretching techniques performed by the physiotherapist to enhance range of motion, particularly beneficial when clients are unable to achieve these movements independently
Neural Mobilisation
A structured method for managing nerve-related dysfunction, using specific techniques to safely mobilise restricted nerves and improve neural mobility and comfort in the limbs

Our approach ensures each session is focused, effective, and entirely hands-on, supporting your path to recovery and improved function

Therapeutic Massage

Trigger Point Therapy

Trigger points are hypersensitive areas within muscle tissue, characterized by small contraction knots. These acute pain sources can impair muscle length and cause referred pain if not addressed. Treatment involves applying sustained, deep pressure to the trigger points, followed by targeted stretching to alleviate discomfort and restore muscle function

Deep Tissue Massage

This technique targets the deeper layers of muscle fibers through specific compression and friction along the muscle tissue. It helps to release muscle tension, eliminate toxins, and promote enhanced circulation of blood and oxygen, supporting overall muscle health

Remedial Massage
Remedial massage employs specialized techniques to identify and treat soft tissue injuries while supporting the body’s natural healing processes. Treatments are personalized to each client’s needs and may vary in intensity—from gentle to firm, superficial to deep—to achieve optimal therapeutic outcomes. This approach is effective in managing a wide range of musculoskeletal conditions

Dry Needling

Dry needling is an effective technique used to treat various musculoskeletal conditions by inserting fine acupuncture needles into targeted muscle areas. Needles may be inserted superficially to alleviate trigger points or placed deeper to modulate pain responses and promote healing through increased blood flow

When combined with manual, hands-on therapy, dry needling can significantly reduce muscle tightness, enhance muscle activation, and provide meaningful pain relief, contributing to improved functional outcomes